6 Mile Tempo Tempo Pace Tempo HR Tempo Cadence Overall Pace 8:40 Overall HR 162 Overall Cadence 92 It was really humid out despite temps being only in the low 70s. I felt extremely fatigued by mile 4 and couldn't keep pace. Considered quitting many times, but went through it a mile at a time. Ankle was stiff at first, but loosened after warmup, but then discomfort appeared towards the latter miles. |